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Breakfast linked to ‘healthy heart’

Breakfast linked to ‘healthy heart’

first_img Tweet Share HealthLifestyle Breakfast linked to ‘healthy heart’ by: – July 23, 2013 Sharing is caring! Sharecenter_img 16 Views   no discussions Share Could a bowl of cereal help your heart?People should eat breakfast to keep their hearts in good condition, according to researchers in the US.Their study of 27,000 men, in the journal Circulation, showed those skipping breakfast were at a greater risk of heart problems.The team at the Harvard School of Public Health said missing the meal put an “extra strain” on the body.The British Heart Foundation said breakfast helped people resist sugary snacks before lunch.The men, aged 45-82, were studied for 16 years. During that time there were more than 1,500 heart attacks or cases of fatal heart failure. However, people who skipped breakfast were 27% more likely to have heart problems than those who started the day with a meal. The researchers adjusted for other lifestyle risk factors such as smoking and exercise.Researcher, Dr Leah Cahill told the BBC: “The take-home message is eat in the morning when you wake up, preferably within an hour.“The results show that something is better than nothing, but it’s always better to have something healthy and balanced.”She said the timing of the meal seemed to be key and waiting until lunch rather than “breaking fast” may be straining the body over time. She said this could be increasing the risk of high blood pressure, obesity and diabetes which could in turn damage the heart.“Don’t skip breakfast,” Dr Cahill concluded.Victoria Taylor, a dietitian with the British Heart Foundation, said: “These researchers only looked at men aged over 45, so we would need to see further research to confirm that breakfast has the same impact on the heart health of other groups of people.“What we do know is that a healthy and filling breakfast can make that mid-morning biscuit less tempting, as well as giving you another opportunity to widen the variety of foods in your diet.“Wholegrain toast, or cereals like porridge with low fat milk are a good way to start the day. Try a sliced banana or dried fruit on top and you’ll be on your way to five-a-day before you’ve even left the house.”BBC Newslast_img read more

Women’s Lace Headband Retro Hair Band Wide Headwraps Hair Accessories – Lovely headband!

Women’s Lace Headband Retro Hair Band Wide Headwraps Hair Accessories – Lovely headband!

first_imgWould endorse this merchandise. Product or service arrived as stated and i like it,it can be just as it appears in the photo.Fantastic excellent wide headband. You do not assume this complete for that pricethe delivery took time but it was well worth waiting around. Ordered much more and would recommend.Reviews from purchasers :Lovely headband!Good for the price and as describedI really love it! It adds to the outfit and a A wonderful merchandise which stays in location and does not do the job its way off your head.Nice minor headband if you seeking for a little something a little bit. Good very little headband if you looking for one thing a bit fancier. Sits more than any plain colored headband for a bit of further grip.Value the wait, hair band is of fantastic quality.Excellent for the cost and as described.Requested on 6th arrived 29th forgot experienced even requested it. It is wonderful does occupation but rather restricted.Arrived on time and as described. No problems,really content with product or service.Took a tiny although to get there and. Took a tiny whilst to get there and have a slight goldy colour to them. But in general fantastic price for money.Fantastic excellent wide headband. You do not assume this complete for that pricethe delivery took time but it was well worth waiting around. Ordered much more and would recommend.Also little for my head – lousy good quality. Gave it to my niece, she liked it.Took a tiny although to get there and. Took a tiny whilst to get there and have a slight goldy colour to them. But in general fantastic price for money.Scaled-down band then i wished but okay high-quality. . Lesser band then i needed but okay high-quality.Of encounter though washing and wide ample to look pretty fantastic. Retains hair out of deal with while washing and wide ample to appear really excellent.Really fairly, my daughter beloved it.Requested on 6th arrived 29th forgot experienced even requested it. It is wonderful does occupation but rather restricted.Perfectly wrapped and obviously marked. Arrived a tiny later than anticipated but a lovely product. Nicely wrapped and obviously marked.Perfectly wrapped and obviously marked. Arrived a tiny later than anticipated but a lovely product. Nicely wrapped and obviously marked. Arrived on time and as described. No problems,really content with product or service.What a pretty minor product this is. I like itit’s distinctive and appears to be more highly-priced than it was. Good selling price and would have compensated masses additional if i had obtained from substantial avenue stores.Excellent for the cost and as described.Here are the specifications for the Women’s Lace Headband Retro Hair Band Wide Headwraps Hair Accessories:Women’s Lace Headband Retro Hair Band Wide Headwraps Hair AccessoriesMaterial: LaceColour: White/BlackGood elasticity, easy to fix! Perfect for You!Quality: 1pcslast_img read more

Soggy conditions Between the Rows

Soggy conditions Between the Rows

first_imgShare Facebook Twitter Google + LinkedIn Pinterest Things are wet and miserable. Every three days it rains. I have straw that has been rained on four times. We finally got all the wheat cut. When you get nice days do you bale straw or go cut the wheat before it gets rained on for four straight days and the test weight goes down? They brought a draper out to demo and we finished cutting wheat last night about 11.Here around home the wheat was in the 75- or 80-bushel range, which I wasn’t too upset with, but the wheat was pretty rough on one of our south farms. It was just too wet. Quality wise we haven’t hauled any in yet, but things are looking promising as far as the markets go. We have a bunch of wheat sold and we have heard the test weights have been good. The wheat is actually worth something now and we wanted to get it off.We got about 20 acres of 150 acres of straw baled. We ended up round baling a bunch of it. We still have a bunch of straw laying in a windrow that has been rained on three times.The last couple of years of farming I feel like a Cleveland Browns fan. You always start out with a positive attitude and you get halfway through the season and you’re saying, “There’s always next year.”It was wet and we finally got planted and things got going. Now it is so wet again. In the last week or so of June we got over three inches in two days and we got another inch last week. We’ve had between four and five inches of rain in the last two or three weeks and it has been hard rain. We have corn that came up beautifully and now we have ocean waves of corn with high spots and low spots and everything else in between.We should be making the second cutting of hay and now that’s getting behind too. Would you rather have an overly wet year or a dry year? At least when it is dry, you can get work done. When you are wet you can’t do anything and you get behind. Along with all of that, we are having a Stark County Cattlemen’s event here Saturday and we have to get things cleaned up.For the rest of this week’s reports, click here.last_img read more

Despite funding cuts Mikmaq friendship centre still fighting to keep culture alive

Despite funding cuts Mikmaq friendship centre still fighting to keep culture alive

first_imgAPTN National NewsAcross the country, programs and services for Aboriginal people continue to be cut.Even with a smaller budget, the Mi’kmaq Native Friendship Centre had a chance to show Halifax that the Mi’kmaq are still there.APTN National News reporter Time Fontaine has this story.last_img

Maskanoo to take over Grace Bay strip Boxing Day Saturday

Maskanoo to take over Grace Bay strip Boxing Day Saturday

first_imgFacebook Twitter Google+LinkedInPinterestWhatsAppProvidenciales, 25 Dec 2015 – Maskanoo will now be more directly managed by the Turks and Caicos Hotel and Tourism Association and is this year, 2015 enjoying even more support from the Turks and Caicos Islands Tourist Board. David Bowen is the originator of the Maskanoo Parade which is five years old, he explained the branding is now completely under the Hotel & Tourism Association.Additionally, from the very small companies to the larger corporate players can be sponsors of the festival which Bowen said is not in it for the money; it is about exhibiting cultural heritage and adding native activity to the Christmas holiday calendar. Maskanoo, which is a FREE event gets started from as early as 3pm on Saturday, running until midnight and will feature street parades, music concert, dance performances, arts and craft and food along the Grace Bay strip between SaltMills, FirstCaribbean Bank and Regent Village. Local Atty says Govt going against public consultation; says NO to taller resort plan Facebook Twitter Google+LinkedInPinterestWhatsApp Related Items:boxing day, grace bay, maskanoo, turks and caicos hotel andtourism association RitzCarlton sets up signs for 12-storey on Grace Bay Recommended for you Public Holiday today; School in on Mondaylast_img read more

PM Pays Tribute to Nelson Mandela on Anniversary of Birth Date

PM Pays Tribute to Nelson Mandela on Anniversary of Birth Date

first_imgFacebook Twitter Google+LinkedInPinterestWhatsAppBahamas, July 20, 2017 – Nassau – Prime Minister, Dr. the Hon. Hubert Alexander Minnis  paid tribute to former South Africa President, Mr. Nelson Mandela, during the Opening Session of the Commonwealth Youth Games held at the Thomas A. Robinson National Stadium, July 18, 2017.The Opening Ceremony coincided with what would have been President Mandela’s 99th birthday.    The South African leader was born on July 18, 1918 in Mvezo, a tiny village on the banks of the Mbashe River in Transkei, South Africa.    Mr. Mandela died on December 5, 2013 at the age of 95.Prime Minister Minnis encouraged athletes to “celebrate at these Games, the ideals and values of the Commonwealth, including those of peace, freedom and common purpose for progress and a better and more just world” – all similar to the ideals Mr. Mandela fought for during his lifetime.A civil rights activist and philanthropist who fought for freedom, Mr. Mandela was jailed for 27 years by the South African Government.    He rose to become the country’s first democratically elected President in 1994.The Bahamas was among the global countries that played a significant role in the eventual release of Mr. Mandela from prison, as a signatory to the Nassau Accord at the 1985 Commonwealth Heads of Government Meeting (CHOGM) held in Nassau, The Bahamas.“The Bahamas Government was pleased to host the 1985 Commonwealth Heads of Government which agreed to the Nassau Accord,” Prime Minister Minnis said.    “The Nassau Accord led to the eventual release of Mr. Mandela from prison after 27 years and played a role in the eventual dismantling of the apartheid system.“In this spirit, let us celebrate at these Games the ideals and values of the Commonwealth, including those of peace, freedom and common purpose for progress and a better and more just world.”From 1994 until June 1999, President Mandela worked to bring about the transition from minority rule and apartheid to black majority rule in South Africa.    He used the nation’s enthusiasm for sports to promote reconciliation between whites and blacks, encouraging black South Africans to support the once-hated national rugby team.    The strategy was later was made into the internationally acclaimed movie — Invictus.Mr. Mandela stepped down as President of South Africa after serving just one term.    President Mandela was awarded the Nobel Peace Prize in 1993 for his work in dismantling Apartheid in South Africa.Mr. Mandela also worked to protect South Africa’s economy from collapse during his presidency.    Through his Reconstruction and Development Plan, the South African government funded the creation of jobs, housing and basic health care.    In 1996, President Mandela signed a new constitution into law for the nation, establishing a strong central government based on majority rule, guaranteeing both the rights of minorities and the freedom of expression.Story by: Matt MauraPress Release: BIS Facebook Twitter Google+LinkedInPinterestWhatsApp Related Items:last_img read more